Indo-Pacific International Yoga Day
A yoga-focused event promoting wellness and cancer awareness, featuring expert-led sessions and mindfulness workshops.
Indo-Pacific International Yoga Day
Join us for a peaceful and rejuvenating morning at the Indo-Pacific International Yoga Day, an event dedicated to promoting physical and mental well-being through yoga while supporting cancer research and awareness. Organized by the Indo-Pacific Foundation of Canada, this event celebrates the holistic benefits of yoga for people of all ages and abilities.
Event Highlights:
Guided Yoga Sessions: Led by certified instructors such as Tarana Kaur, Ruchi Khosla, Jennifer Li, and CJ Pawluk, these sessions cater to all experience levels, from beginners to seasoned practitioners.
Mindfulness Workshops: Experts like Amita Meher and Megha will guide participants in meditation and breathing exercises to cultivate mindfulness and reduce stress.
Educational Talks: Speakers including Evelyn Wu and Shubha Srivastava will share insights on how yoga supports cancer prevention and management.
Fundraising Activities: Contribute to initiatives supporting the BC Cancer Foundation through engaging activities and community participation.
Special Performances: The event will feature a live sitar performance by Anju Bedi, adding a serene musical ambiance to the yoga sessions.
Participants are required to bring their own yoga mats. This event is not just about practicing yoga—it’s about coming together as a community to support a meaningful cause.
Slug: indo-pacific-international-yoga-day
Description: A yoga-focused event promoting wellness and cancer awareness, featuring expert-led sessions and mindfulness workshops.
